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Finally – It’s ok to “Fatten” up for Winter!

Finally – It’s ok to “Fatten” up for Winter!

It’s that time of year where we close our windows, layer up on clothing and perhaps light a fire or two. We go out a little less and with holiday celebrations, perhaps we eat a little more. A pound or two of weight gain might be the end result and we’re not here to...
Sleep, Smile and Shine

Sleep, Smile and Shine

What I’ve learned about healthy glowing skin that has nothing to do with creams! Have you ever noticed how some women just look great no matter what? I’m sure you have and I know that I have too! It can be frustrating. I know we’re not supposed to “judge a book...
Fall is for F-exfoliation!

Fall is for F-exfoliation!

I know, F-exfoliation is not a word, but it got you smiling, didn’t it? As you carry your beautiful summer smile and caramelized skin into the fall season, you may notice your complexion changes as soon as September 1st hits the calendars! After spending a lot...

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