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Finally – It’s ok to “Fatten” up for Winter!

Finally – It’s ok to “Fatten” up for Winter!

It’s that time of year where we close our windows, layer up on clothing and perhaps light a fire or two. We go out a little less and with holiday celebrations, perhaps we eat a little more. A pound or two of weight gain might be the end result and we’re not here to...
The anti aging secret that’s not so secret

The anti aging secret that’s not so secret

They say that “women age like fine wine”… Well, that’s debatable… Some age like fine wine, other don’t age at all. We all know that one woman who looked the same for the past 20 years, and we all secretly envy her, her genes, her flawless skin, her radiant glow,...

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